You know what is funny (in an ironical sort of way), if a person is in a bad wreck and breaks their legs, no one would ever consider telling them that they should get up and walk because they shouldn’t let broken legs keep them down, but people are constantly telling those who’s hearts and souls are damaged and broken that if they simply choose to feel happy they will be fixed. And then pat themselves on the back for being encouraging to the downtrodden who are “sinning against God” with their unhappy thoughts and feelings.
There even may be some truth floating around in all the crap, but broken is broken and without healing it will not heal and cannot function as it was made to weather it is a physical break of the body or a break of the heart or soul. That is not the time to tell the hurting person to get up and walk, but to take them to the healer in spirit and prayer while simply proving support for them to know that God is there and Loves.
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